In this episode of the Functional Medicine Foundations Podcast, host Amber Warren, PA-C, sits down with Dr. Mark Holthouse, Chief Medical Officer of FMI and the FMI Center for Optimal Health, to explore cholesterol from a functional medicine perspective. They discuss key testing and markers to watch for, dietary recommendations for healthy cholesterol, the truth behind seed oils, and effective exercise options. Together, they highlight a holistic approach to managing high cholesterol, offering listeners valuable insights for better heart health.