In Part 2 of this two-part series on optimizing male hormones, host Amber Warren, PA-C, continues the conversation with Dr. Mark Holthouse, MD, exploring the role of testosterone and growth hormone in aging and mental health. They discuss natural ways to boost hormone production using growth hormone secretagogues, review lifestyle strategies for optimizing testosterone, and break down the pros and cons of various testosterone delivery methods. Dr. Holthouse also outlines how to determine candidates for testosterone therapy through detailed medical history and lab analysis, emphasizing a personalized, root-cause approach to men’s health. Subscribe for more expert insights on root-cause medicine!